This website was designed to help you control your procrastination. There are surveys and forms on this website that you can choose to fill out. If you choose to sign up for the “daily text message reminder” service provided by this website, your cell phone number will be used only for the free texting service and will only be accessible to the website administrator. However, there is always the possibility of tampering from an outside source when using the internet for collecting information. While the confidentiality of your responses will be protected once the data are downloaded from the internet, there is always a possibility of hacking or other security breaches that could threaten the confidentiality of your responses. Please know that you are free to decide not to answer any question.