Losing Sleep procrastinatiio ?

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    Profile photo of Johneames
    Johneames
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    HI,
    I don’t like what’s become of my life. These past few days I’ve been sleeping less and less. I’d like to
    blame it on the hour I get to bed, but even on weekends I lie in bed for hours and sleep barely three a night.I about off driving home today, nearly swerved into oncoming traffic. Less and less I sleep. Waking up long before I have to, so used to being shouted at I’m certain I can still hear it when I wake up or begin to believe the shouting has started again.but even that has started to fail me. I think my body has adjusted. Really it feels like its just started to give up on me.

    I didn’t find the right solution from the internet.

    References:http://www.socialanxietysupport.com/forum/f35/losing-sleep-112047/

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